Changes in Running Gait Complexity Due to a 12-Week Progressive Running Training Program in Novice Runners

Are you eligible to participate in this study?

You may be eligible for this study if you meet the following criteria:

  • Conditions: healthy
  • Age: Between 18 - 40 Years
  • Gender: Male or Female
Inclusion Criteria
Began running at least 6 months ago or no more than 10 years ago.
Between the ages of 18-40 years
Can run continuously for 30 minutes
Run an average of 6-30 miles per week
Have been averaging at least 6 miles per week for the previous 3 months
Own a smart phone or tablet with Bluetooth capability

Exclusion Criteria
Regularly smoke tobacco
Sustained an injury to the lower extremity or back in the past six weeks that caused them to decrease or suspend their running training and they have not yet returned to their normal weekly running mileage
History of back or lower extremity surgery
History of any neurological or musculoskeletal pathologies or diseases
History of cardiovascular or pulmonary disease

Recruitment Status


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Are you between the ages of 18-40 years old?

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